HOW TO ADJUST A PVC ROPE?

All PVC ropes from Coach Chris are fully adjustable. You can alter the length of your rope as you progress or to suit different styles.

To adjust your PVC pull the handle down to expose the end of the cord. If the cord end has a snap-lock system like ours, this can be removed and the rope adjusted. Some PVC ropes don’t have this snap-lock feature and can’t be modified.

Snap-locks can be prized open with elbow grease. Once removed, reposition the male half of the snap-lock (the bit with teeth) by sliding it up/down the cord. Click here for advice on how long your rope should be. After you’ve adjusted your PVC rope to the desired length, reapply the female half (the enclosing bit) and ensure it’s securely fastened.

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CAN YOU DO JUMP ROPE WITHOUT A ROPE?

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HOW TO SHUFFLE WITH A JUMP ROPE?