Myths Chris Walker Myths Chris Walker

CAN JUMP ROPE STUNT GROWTH?

Stunting is the impaired growth and development that children experience from poor nutrition, repeated infection and inadequate psychosocial stimulation. Like with bodybuilding, it is a common myth that jump rope can stunt growth.

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Myths Chris Walker Myths Chris Walker

WHAT ARE COMMON MYTHS ABOUT JUMP ROPE?

Like most sports, jump rope is fraught with myths about both its benefits and risks. Often these myths are baseless misconceptions, ignorant of the nuance and caveats the truth behind them always includes. Let’s look at five of the biggest myths that plague jump rope.

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