Your Questions Answered
KANN SEILSPRINGEN DICH GRÖßER MACHEN?
As much as some may wish it were true, this is a common myth. Jump rope cannot make you taller.
KANN SEILSPRINGEN DAS WACHSTUM HEMMEN?
Stunting is the impaired growth and development that children experience from poor nutrition, repeated infection and inadequate psychosocial stimulation. Like with bodybuilding, it is a common myth that jump rope can stunt growth.
KANN MAN MIT KNÖCHELGEWICHTEN SEILSPRINGEN?
Jump rope can help you build pretty strong ankles, so it might seem logical to build strength by adding weights to your ankles, right? Unfortunately, this is not only incorrect but it’s also pretty dangerous.
WHICH JUMP ROPE IS BEST FOR WEIGHT LOSS?
Contrary to popular belief, the jump rope you choose is not the contributing factor which will determine how successfully you can or will lose weight when implementing jump rope workouts.
WHAT ARE COMMON MYTHS ABOUT JUMP ROPE?
Like most sports, jump rope is fraught with myths about both its benefits and risks. Often these myths are baseless misconceptions, ignorant of the nuance and caveats the truth behind them always includes. Let’s look at five of the biggest myths that plague jump rope.